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2011年7月1日 星期五

健康資訊2

60. 馬鈴薯鮮汁療法
(The Amazing Potato Juice)
61. 打嗝放屁去濁氣
Burping/Farting Is Healthy
62. 每天大笑不會老
Laugh to keep healthy - New
63. 生活常識小秘密
Little secrets in daily life - New
64. 靈芝治「未病」
(Lingzhi's [Ganoderma] effects)
65. 素食不正確更糟
(Vegetarian's Mistakes)
66. 增強記憶力食物 Upd
Top 10 Memory Boosters
67. 栗子是[腎之果]
Chestnuts good for elders
68. 糖尿病飲食和食療
(Diabetes helpful diets)
69. 熱門健康食物排行
Healthy Food Ranking New
70. 過量糖份危害健康
Sugar can ruin your health
71. 睡眠的正確姿勢
Proper Sleeping Position
72. 減壓運動最好
Exercise to relieve stress
73. 改觀的不良食物
(Junk Food Re-assesment)
74. 快餐店膳食選擇
Choosing Fast Food

75. 20 種抑癌的蔬菜
Best anti-cancer vegetables
76. 珍珠奶茶健康隱患
Health risks of bubble tea
77. 如何維護腸道健康
Intestines Health Care
78. 五杯熱水完全排毒
Drink hot water to detoxify
79. 心肌梗塞小提要
Myocardial infarction tips
80. 被忽略的癌症狀
Ignored cancer symptoms
81. 藥補不如食補
Food as medicine
82. 醋豬腳護顏補身
Trotters rich in collagen
83. 保青春﹑防蒼老
Keep young or keep aging
84. 暴殮營養之天物
Wasted Treasures of Food
85. 避免洗腎的秘方
A dialysis patient's story -
86. 日用品治療用途
Useful Household Items
87. 烤蕃薯具強藥效
(Baked sweet potatoes)
88. 平穩降血脂食物
8 Lipid-lowering foods
89. 專家推薦長壽食品
Top 10 food for longivity

90. 夏天運動提防中暑
Beware of Heat Stroke
91. 食物之糖份含量
Food sugar content
92. 白蘿蔔食療功效
Radish's Health Benefit
93. 3低1高的健康飲食
The 3L1H healthy diet
94. 使癌細胞多休眠
Make cancer cells sleep
95. 人生哲學50課
The 50 Life Lessons
96. 老中醫點評水果
Herbalists' view on fruits
97. 有助減肥的良食
Foods help cutting fats
98. 睡覺的訣竅
The Knowledge of Sleeping
99. 有損大腦的陋習
Brain Damaging Habbits
100. 損肝的主要原因
Liver damage causes
101. 五大致癌的食物
Top 5 cancer-causing foods
102. 薑的好處多得很
The Benefits of Ginger
103. 楊桃可毒害腎病人
Star Fruit Can Be Poisonous
104. 五樣好東西
Five Good Things

105. 常見的骨痛常識
Common bone problems
106.
三大抗骨鬆高手
Calcium rich vegetables
107.
美麗人生的秘訣
The best is yet to come
108.
金針菇的抗癌作用 New
The use of golden mushroom
109.
骨刺不吃藥能治好 New
Simple appoach for bone spurs
110.
有關 Omega-3 的常識 New
The "Scoop" on Omega-3's
111.
餐後不應即吃水果 New
DR. OZ on eating fruits
112.
與健康相約 New
Ways to Wellness
113.
赤腳著地有助健康 New
Barefoot helps with health

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